THERAPY FOR DEEP THINKERS FEELING DISCONNECTED

Hi! Thank you for being here. I'm Ismary, a former attorney turned therapist who specializes in working with thoughtful, self-aware adults navigating anxiety, addiction, the impacts of trauma, life transitions, and feelings of disconnection.

Many of the people I work with are rational, intelligent and capable adults who are navigating the messy business of relationships - finding difficulty being in one, navigating relational shifts, not quite understanding themselves, or having already identified the patterns that keep happening over and over.

I approach my profession with deep sincerity. My style is warm, honest, and I often find myself sharing humor with my clients. Research consistently finds that how connected and understood you feel in therapy is one of the best predictors of meaningful change. It is my goal that you feel connected and considered in our relationship.

I meet with people in a calm office setting in Los Feliz/ Silver Lake and online all over California. I also hold sessions outdoors - sitting together in a green space in the city or walking on a short hike.

I highly value the courage it takes to begin this process. Therapy offers a unique space to explore what's been unsaid and unseen for too long. I offer an attentive place for us to begin however you are right now.

Ismary Colón Angueira, JD, MA, APCC

LEARN MORE

  • "Not everything that is faced can be changed, but nothing can be changed until it is faced."

    —James Baldwin

  • "The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently."

    —Pema Chödrön

  • "Rarely, if ever, are any of us healed in isolation."

    —bell hooks

Schedule a consultation call

During a brief call, you can share what is bringing you to therapy and ask me any questions you may have about me and the therapy process.

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